Thinking of suicide? Please call 1-833-456-4566, 24 hours a day 7 days a week, or visit Talk Suicide Canada.

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Help and Support Resources

Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an emotional crisis can overwhelm us, at least temporarily, and suddenly we need help. In this section, you will find resources for help and supports when you need it most.

Are you in crisis?

If you or someone you know is in crisis and needs immediate assistance:

Looking for community support services?

Kids Help Phone:

Looking for suicide and wellness support services:

Support Groups